SOUND HEALING

A Sound Bath

. . . is a group session of 10 or more people lying in a semi- circle near the sound bowls to not only hear the soothing sounds, but to feel the vibration. Gongs, and white crystal bowls may also be played during a sound bath. Sometimes even vocal toning is included to further enhance the experience.

Sound baths have the same benefits of an individual sound therapy session: which may include; nervous system regulating, stress reduction, emotional release, and sleep improvement.

Schedule by text or phone (216) 849-8462

** Pricing **

60 minutes in person for your group - $125

50 minutes one-on-one on Zoom - $50

Vibrational Sound Therapy

. . . aims to get you into a place of rest by calming your central nervous system.

Therapeutic grade Himalayan metal singing are carefully placed in a way to help you feel safe. This feeling of safety activates your nervous system, resulting in breath and heart rate slowing. The overtones of the bowls shift brain waves into a slower rate. As your focus moves inward it becomes an invitation to rest in a deep state of meditation and recover from everyday stress.

Special Summer 2026 Pricing

~Session 1 ~ Sound Bath: Singing Bowls Around the Body

60 minutes $50 or 25 minutes $35

~Session 2 ~ Vibrational Sound Therapy: Singing Bowls On the Body

Front and back of body 30 minutes $40

Front of body 25 minutes $35

Back of body 25 minutes $35
Recommended sessions 1 & 2 within 10 days of each other.

MASSAGE

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

• Decreased anxiety.
• Enhanced sleep quality.
• Greater energy.
• Improved concentration.
• Increased circulation.
• Reduced fatigue.

Massage can also help specifically address a number of health issues. Bodywork can:

• Alleviate low-back pain and improve range of motion.
• Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
• Ease medication dependence.
• Enhance immunity by stimulating lymph flow—the body's natural defense system.
• Exercise and stretch weak, tight, or atrophied muscles.
• Help athletes of any level prepare for, and recover from, strenuous workouts.
• Improve the condition of the body's largest organ—the skin.
• Increase joint flexibility.
• Lessen depression and anxiety.
• Promote tissue regeneration, reducing scar tissue and stretch marks.
• Pump oxygen and nutrients into tissues and vital organs, improving circulation.
• Reduce postsurgery adhesions and swelling.
• Reduce spasms and cramping.
• Relax and soften injured, tired, and overused muscles.
• Release endorphins—amino acids that work as the body's natural painkiller.
• Relieve migraine pain.